A s s e m b l y & I n s t r u c t i o n s
W a r n i n g , S a f e t y & M a i n t e n a n c e
Be sure that all users carefully read and understand all
warning, safety and maintenance labels on the machine
before each use. Failure to do so may result in death or
serious injury.
It is imperative that you retain this Owner’s Manual and be
sure all warning labels are legible and intact. Replacement
Owner’s Manuals and warning labels are available from your
local Body-Solid dealer.
If you have any questions about the operation, set up or
maintenance of this machine please call our customer service
department at 1 (800) 556-3113.
2
T a b l e o f C o n t e n t s
3
I m p o r t a n t S a f e t y I n s t r u c t i o n s
Before beginning any fitness program, you should obtain a complete physical examination from your physician.
Il est conseille de subir un examen medical complet avant d’entreprendre tout programme d’exercise.
Si vous avez des etourdissements ou des faiblesses, arretez les exercices immediatement.
Antes de comenzar cualquier programma de ejercicios, deberias tener un examen fisico con su doctor.
When using exercise equipment, you The SPRBP is designed for your enjoyment. By
should always take basic precautions, following these precautions and using common sense,
including the following: you will have many safe and pleasurable hours of
healthful exercise with your Body-Solid BAND PEGS.
m Read all instructions before using the SPRBP. After assembly, you should check all functions to
These instructions are written to ensure your safety ensure correct operation. If you experience problems,
and to protect the unit. first recheck the assembly instructions to locate any
possible errors made during assembly. If you are unable
m Do not remove any safety labels from the to correct the problem, call the dealer from whom you
machine. purchased the machine or call 1-800-556-3113 for the
dealer nearest you.
m Do not allow children on or near the equipment.
m Use the equipment only for its intended purpose Obtaining Service
as described in this guide. Do not use accessory
attachments that are not recommended by the Please use this Owner’s Manual to make sure that all
manufacturer. Such attachments might cause parts have been included in your shipment. When
injuries. ordering parts, you must use the part number and
description from this Owner’s Manual. Use only
m Wear proper exercise clothing and shoes for your Body-Solid replacement parts when servicing this
workout, no loose clothing. machine. Failure to do so will void your warranty and
could result in personal injury.
m Keep hands, limbs, loose clothing, and long hair well
out of the way of all moving parts. For information about product operation or service,
check out the official Body-Solid website at
m Use care when getting on or off the unit. www.bodysolid.com or contact an authorized
Body-Solid dealer or a Body-Solid factory-authorized
m Do not overexert yourself or work to exhaustion. service company or contact Body-Solid customer
service at one of the following:
m If you feel any pain or abnormal symptoms, stop
your workout immediately and consult your
physician.
Phone: 1-708-427-3555
Fax: 1-708-427-3556
m Never operate unit when it has been dropped or
damaged. Return the equipment to a service
E-Mail: [email protected]
center for examination and repair.
Or write to: Body-Solid, Inc.
m Never drop or insert objects into any opening in
the equipment.
1900 S. Des Plaines Ave.
m Always check the unit and its cables before each
use. Make sure that all fasteners and cables are
secure and in good working condition.
Retain this Owner’s Manual for future
m Do not use the equipment outdoors or near water. reference. If you need to order replacement
parts please be prepared to provide the
following information when contacting us so
Personal Safety During Assembly that we can assist you better.
m Before beginning assembly, please take the time 1. Model Number
to read the instructions thoroughly. 2. Place of Purchase
3. Serial Number (S/N)
m Read each step in the assembly instructions and 4. Part # and Description
follow the steps in sequence. Do not skip ahead.
If you skip ahead, you may learn later that you
have to disassemble components and that you
may have damaged the equipment.
m Assemble and operate the SPRBP on a solid, level
surface. Locate the unit a few feet from the walls
or furniture to provide easy access.
4
P r e p a r a t i o n
Thank you for purchasing the SPRBP. This Product is part of the Body-Solid line of quality strength training
machines, which lets you target specific muscle groups to achieve better muscle tone and overall body
conditioning. To maximize your use of the equipment please study this Owner’s Manual thoroughly.
The basic tools that you must obtain before assembling Read all “Notes” on each page before beginning each
the SPRBP include but are not limited to: step.
While you may be able to assemble the SPRBP using
the illustrations only, important safety notes and other
tips are included in the text.
Some pieces may have extra holes that you will not use.
m Adjustable Wrench Use only those holes indicated in the instructions and
illustrations.
NOTE: With so many assembled parts, proper
alignment and adjustment is critical. While
tightening the nuts and bolts, be sure to leave
Follow these installation requirements when assembling room for adjustments.
the SPRBP:Set up the SPRBP on a solid, flat surface.
A smooth, flat surface under the machine helps keep it
level. A level machine has fewer malfunctions.
CAUTION: Obtain assistance! If you feel like you can’t
Provide ample space around the machine. Open assemble the SPRBP by yourself then do
space around the machine allows for easier access. not attempt to do so as this could result in
injury. Review the installation requirements
Insert all bolts in the same direction. For aesthetic before proceeding with the following steps.
purposes, insert all bolts in the same direction unless
specified (in text or illustrations) to do otherwise.
Leave room for adjustments. Tighten fasteners such as
bolts, nuts, and screws so the unit is stable, but leave
room for adjustments. Do not fully tighten fasteners
until instructed in the assembly steps to do so.
Fill out and mail the warranty card.
Body-Solid continually seeks ways to improve the performance, specifications and product manuals in order to ensure that only
superior products are released from our factories. Please take the time to carefully read through this manual thoroughly. Instructions
contained in this document are not intended to cover all details or variations possible with Body-Solid equipment, or to cover every
contingency that may be met in conjunction with installation, operation, maintenance or troubleshooting of the equipment. Even
though we have prepared this manual with extreme care, neither the publisher nor the author can accept responsibility for any errors
in, or omission from, the information given. Should additional information be required, or should situations arise that are not covered
by this manual, the matter should be directed to your local Body-Solid representative, or the Service Department at Body-Solid Inc.
in Forest Park, Illinois.
5
1
Be careful to assemble all components
in the sequence they are presented.
1A. Insert Band Pegs (A) into the holes of Base Frame (C).
1B. Insert M8x36mm Quick Release Pins (B) into the holes of
Band Pegs (C).
6
1
Above shows Step 1 assembled and completed.
7
1900 S. Des Plaines Ave.
Hours: M-F 8:30 - 5:00 CST
www.bodysolid.com
Copyright 2009. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specifications when we feel it will improve the product.
Body-Solid machines maintain several patented and patent pending features and designs. All rights reserved on all design patents and utility patents.