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of Cables
IMPORTANT:Cables are
wear items.It is your
responsibility to prevent
unexpected breakage.
Cable inspection should
be performed daily.
Inspect all cables, the
nylon coating on all
cables,and the area
near the fitting at each
end of each cable.
Replaceanydamaged or
worncableimmediately.
Do not allow the machine
to be used until damaged
or worn cables are
replaced.Using or allowing
a machine to be used
with a suspect cable can
result in serious injury.See
Owner’s Manual for more
information.
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When using exercise equipment,
you should always take basic
precautions including the
following:
Read all instructions before using the PVKC-83X.
These instructions are written to ensure your safety
and to protect the unit.
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•
Do not allow children on or near the equipment.
Use the equipment only for its intended purpose
as described in this guide. Do not use accessory
attachments that are not recommended by the
manufacturer. Such attachments might cause serious
injuries.
Wear proper excercise clothing and shoes for your
workout, no loose clothing.
Keep hands, limbs, loose clothing, and long hair well
out of the way of all moving parts
Use care when getting on or off the unit.
Do no overexert yourself or work to exhaustion.
If you feel any pain or abnormal symptoms, stop your
workout immediately and consult your physician.
Never operate unit when it has been dropped or
damaged. Return the equipment to a service center
for examination and repair.
Never drop or insert objects into any opening in the
equipment.
Always check the unit and its cables before each use.
Make sure that all fasteners and cables are secure
and in good working condition.
Do not use the equipment outdoors or near water.
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The PVKC-83X is designed for your enjoyment. By
following these precautions and using common sense,
you will have many safe and pleasurable hours of
healthful exercise with your Powerline Vertical Knee
Raise.
After assembly, you should check all functions to
ensure correct operation. If you experience problems,
fi rst recheck the assembly instructions to locate any
possible errors made during assembly. If you are un-
• able to correct the problem, call the dealer from whom
• you purchased the machine or call 1-800-556-3113 for
the dealer nearest you.
• Please use this Owner’s Manual to make sure that
all parts have been included in your shipment. When
• ordering parts, you must use the part number and
description from this Owner’s Manual. Use only
• Powerline by Body Solid replacement parts when
• servicing this machine. Failure to do so will void your
• warranty and could result in personal injury.
• For information about product operation or
service, check out the offi cial Powerline website
at www.bodysolid.com or contact an authorized
• Powerline dealer or a Powerline factory-authorized
service company or contact Body-Solid customer
• service at one of the following:
• Phone: 1-708-427-3555
Email: [email protected]
• Before beginning assembly, please take the time to
read the instructions thoroughly. Or write to: Body-Solid, Inc.
• Read each step in the assembly instructions and Service Department
follow the steps in sequence. Do not skip ahead. If 1900 S. Des Plaines Ave.
you skip ahead, you may learn later that you have Forest Park, IL 60130 USA
to disassemble components and that you may have
damaged the equipment Retain this Owner’s Manual for
• Assemble and operate the PVKC-83X on a solid, level furture reference. Part numbers
surface. Locate the unit a few feet from the walls or are required when ordering parts.
furniture to provide easy access.
The basic tools that you must obtain before assembling Read all “Notes” on each page before beginning each step.
the PVKC-83X include but are not limit to:
While you may be able to assemble the PVKC-83X using the
• Standard Wrench Set illustrations only, important safety notes and other tips may be
included in the text.
Some pieces may have extra holes that you will not use. Use
• Adjustable Wrench only those holes indicated in the instructions and illustrations.
NOTE: With so many assembled parts, proper
Installation Requirements alignment and adjustment is critical. While
tightening the nuts and bolts, be sure to leave
Follow these installation requirements when assembling room for adjustments.
the PVKC-83X:
NOTE: The bottles that are marked “Poison” is your
Set up the PVKC-83X on a solid, fl at surface. A smooth, touch up paint. Keep away from children.
fl at surface under the machine helps keep it level.
Provide ample space around the machine. Open space
around the machine allows for easier access.
For aesthetic purposes, insert all bolts in the same
direction unless specifi ed (in text or illustrations) to do
otherwise.
Leave room for adjustments. Tighten fasteners such as
bolts, nuts, and screws so the unit is stable, but leave
room for adjustments. Do not fully tighten fasteners until
instructed in the assembly steps to do so.
Fill out and mail the warranty card.
If you need to order replacement parts please be
prepared to provide the following information
when contacting us so that we can assist you better.
2. Place of Purchase
3. Serial Number (S/N)
4. Part # and Description
: Obtain assistance! If you feel like you can’t
assemble the PVKC-83X by yourself then do
not attempt to do so as this could result in
before proceeding with the following steps.
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Part #1 M10X70mm hex head bolt Qty. 8
Part #2 M10X65mm hex head bolt Qty. 6
Part #3 5/16”X2 3/4” hex head bolt Qty. 6
Part #4 M10 lock nut Qty. 14
Part #5 M10 washer Qty. 30
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HARDWARE LIST CONT.
Part #6 5/16” washer Qty. 6
Part #7 5/16” spring washer Qty. 6
Part #8 M10X25mm allen head bolt Qty. 6
Part #9 2”X2” foot cap Qty. 4
Part #10 2”X2” end cap Qty. 2
Part #11 1”dia.X5” rubber grip Qty. 6
Part #12 1”dia.X6” rubber grip Qty. 2
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dip frame base frame support frame
[2pcs] [2pcs] [1pcs]
back frame push-up bar
[1pcs] [2pcs]
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PART LIST CONT.
handle bars pull-up frame pull-up bar
[2pcs] [1pcs] [1pcs]
back pad arm pad
[1pcs] [2pcs]
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IN THE SEQUENCE THAT THEY ARE PRESENTED.
finger tighten all hardware in this step. DO NOT wrench tighten
until the last step. some components may be pre-assembled.
nylon lock nuts will not fully screw onto bolts, must wrench tighten.
1A. attach support frame (C) to both base frame (B)
using:
4 - (#1) M10X70mm hex head bolt
4 - (#5) M10 washer
4 - (#4) M10 lock nut
1B. slide one foam roller onto each push-up bar (E)
using:
2 - (#12) 1”dia.X6” foam roller
1C. attach one push-up bar (E) to each dip frame (A)
using:
2 - (#8) M10X25mm allen hed bolt
2 - (#5) M10 washer
1D. attach both push-up bar (E) and dip frame (A) to
each base frames (B) using:
2 - (#8) M10X25mm allen head bolt...use for part (E)
2 - (#2) M10X65mm hex head bolt...use for part (A)
6 - (#5) M10 washer
2 - (#4) M10 lock nut
1E. attach both dip frames (A) to back frame (D) using:
4 - (#1) M10X70mm hex head bolt
8 - (#5) M10 washer
4 - (#4) M10 lock nut
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to the left shows STEP 1
assembled and completed
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IN THE SEQUENCE THAT THEY ARE PRESENTED.
finger tighten all hardware in this step. DO NOT wrench tighten
until the last step. some components may be pre-assembled.
nylon lock nuts will not fully screw onto bolts, must wrench tighten.
2A. attach one handle bar (F) to each dip frame (A) using:
2 - (#8) M10X25mm allen head bolt
2 - (#5) M10 washer
2B. attach one rubber grip onto each handle bar (F) using:
2 - (#11) 1”dia.X5” rubber grip
2C. attach one arm pad (J) to each dip frame (A) using:
4 - (#3) 5/16”X2 3/4” hex head bolt
4 - (#7) 5/16” spring washer
4 - (#6) 5/16” washer
2D. insert one end cap followed by one rubber grip onto
the ends of each dip frame (A) using:
2 - (#10) 2”X2” end cap
2 - (#11) 1”dia.X5” rubber grip
2E. insert foot caps onto each end of both base
frames (B) using:
4 - (#9) 2”X2” foot cap
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Above shows STEP 2
assembled and completed
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IN THE SEQUENCE THAT THEY ARE PRESENTED.
finger tighten all hardware in this step. DO NOT wrench tighten
until the last step. some components may be pre-assembled.
nylon lock nuts will not fully screw onto bolts, must wrench tighten.
2A. attach pull-up frame (G) to back frame (D) using:
2 - (#2) M10X65mm hex head bolt
4 - (#5) M10 washer
2 - (#4) M10 lock nut
2B. attach back pad (I) to pull-up frame (G) using:
2 - (#3) 5/16”X2 3/4” hex head bolt
2 - (#7) 5/16” spring washer
2 - (#6) 5/16” washer
2C. insert rubber grips onto each end of pull-up
bar (H) using:
2 - (#11) 1”dia.X5” rubber grip
2D. attach pull-up bar (H) to pull-up frame (G) using:
1 - (#2) M10X65mm hex head bolt
2 - (#5) M10 washer
1 - (#4) M10 lock nut
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Above shows STEP 3
assembled and completed
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please write your serial number in the boxes below
Body-Solid ®
1900 S. Des Plaines Ave.
Hours: M-F 8:30 - 5:00 CST
www.bodysolid.com
c Copyright 2011. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specifications when we feel it will improve the product.
Body-Solid machines maintain several patented and patent pending features and designs. All rights reserved on all design patents and utility patents.
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