Body Solid Powerline Pvkc83X Vertical Knee Raise Chin Dip - Manual

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Owner’s Manual

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PVKC-83X

VERTICAL KNEE RAISE

WWW.BODYSOLID.COM

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WARNING

Safety and Maintenance

of Cables

IMPORTANT:Cables are

wear items.It is your

responsibility to prevent

unexpected breakage.

Cable inspection should

be performed daily.

Inspect all cables, the

nylon coating on all

cables,and the area

near the fitting at each

end of each cable.

Replaceanydamaged or

worncableimmediately.

Do not allow the machine

to be used until damaged

or worn cables are

replaced.Using or allowing

a machine to be used

with a suspect cable can

result in serious injury.See

Owner’s Manual for more

information.

DO NOT REMOVE WARNING LABELS FROM

MANUAL OR MACHINE

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Call1-800-556-3113

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PVKC-83X

TABLE OF CONTENTS

• SAFETY INSTRUCTIONS.......................PAGE 4

• PREPARATION.......................................PAGE 5

• HARDWARE LIST...................................PAGE 6

• HARDWARE ILLUSTRATION................. PAGE 7

• PART LIST / ILLUSTRATION..................PAGE 9

• ASSEMBLY INSTRUCTIONS................. PAGE 12

• EXPLODED VIEW...................................PAGE 18

• CONTACT PAGE.....................................PAGE 20

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PVKC-83X

SAFETY INSTRUCTIONS

When using exercise equipment,

you should always take basic

precautions including the

following:

Read all instructions before using the PVKC-83X.

These instructions are written to ensure your safety

and to protect the unit.

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Do not allow children on or near the equipment.

Use the equipment only for its intended purpose

as described in this guide. Do not use accessory

attachments that are not recommended by the

manufacturer. Such attachments might cause serious

injuries.

Wear proper excercise clothing and shoes for your

workout, no loose clothing.

Keep hands, limbs, loose clothing, and long hair well

out of the way of all moving parts

Use care when getting on or off the unit.

Do no overexert yourself or work to exhaustion.

If you feel any pain or abnormal symptoms, stop your

workout immediately and consult your physician.

Never operate unit when it has been dropped or

damaged. Return the equipment to a service center

for examination and repair.

Never drop or insert objects into any opening in the

equipment.

Always check the unit and its cables before each use.

Make sure that all fasteners and cables are secure

and in good working condition.

Do not use the equipment outdoors or near water.

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The PVKC-83X is designed for your enjoyment. By

following these precautions and using common sense,

you will have many safe and pleasurable hours of

healthful exercise with your Powerline Vertical Knee

Raise.

After assembly, you should check all functions to

ensure correct operation. If you experience problems,

fi rst recheck the assembly instructions to locate any

possible errors made during assembly. If you are un-

• able to correct the problem, call the dealer from whom

• you purchased the machine or call 1-800-556-3113 for

the dealer nearest you.

Obtaining Service

• Please use this Owner’s Manual to make sure that

all parts have been included in your shipment. When

• ordering parts, you must use the part number and

description from this Owner’s Manual. Use only

• Powerline by Body Solid replacement parts when

• servicing this machine. Failure to do so will void your

• warranty and could result in personal injury.

• For information about product operation or

service, check out the offi cial Powerline website

at www.bodysolid.com or contact an authorized

• Powerline dealer or a Powerline factory-authorized

service company or contact Body-Solid customer

• service at one of the following:

Toll Free: 1-800-556-3113

• Phone: 1-708-427-3555

Personal Safety During Assembly Fax: 1-708-427-3556

Email: [email protected]

• Before beginning assembly, please take the time to

read the instructions thoroughly. Or write to: Body-Solid, Inc.

• Read each step in the assembly instructions and Service Department

follow the steps in sequence. Do not skip ahead. If 1900 S. Des Plaines Ave.

you skip ahead, you may learn later that you have Forest Park, IL 60130 USA

to disassemble components and that you may have

damaged the equipment Retain this Owner’s Manual for

• Assemble and operate the PVKC-83X on a solid, level furture reference. Part numbers

surface. Locate the unit a few feet from the walls or are required when ordering parts.

furniture to provide easy access.

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PVKC-83X

PREPARATION

Required tools Assembly Tips

The basic tools that you must obtain before assembling Read all “Notes” on each page before beginning each step.

the PVKC-83X include but are not limit to:

While you may be able to assemble the PVKC-83X using the

• Standard Wrench Set illustrations only, important safety notes and other tips may be

included in the text.

• Metric Wrench Set

Some pieces may have extra holes that you will not use. Use

• Adjustable Wrench only those holes indicated in the instructions and illustrations.

NOTE: With so many assembled parts, proper

Installation Requirements alignment and adjustment is critical. While

tightening the nuts and bolts, be sure to leave

Follow these installation requirements when assembling room for adjustments.

the PVKC-83X:

NOTE: The bottles that are marked “Poison” is your

Set up the PVKC-83X on a solid, fl at surface. A smooth, touch up paint. Keep away from children.

fl at surface under the machine helps keep it level.

Provide ample space around the machine. Open space

around the machine allows for easier access.

For aesthetic purposes, insert all bolts in the same

direction unless specifi ed (in text or illustrations) to do

otherwise.

Leave room for adjustments. Tighten fasteners such as

bolts, nuts, and screws so the unit is stable, but leave

room for adjustments. Do not fully tighten fasteners until

instructed in the assembly steps to do so.

Fill out and mail the warranty card.

Ordering Replacement Parts

If you need to order replacement parts please be

prepared to provide the following information

when contacting us so that we can assist you better.

1. Model Number

2. Place of Purchase

3. Serial Number (S/N)

4. Part # and Description

, - . / 01 2

: Obtain assistance! If you feel like you can’t

assemble the PVKC-83X by yourself then do

not attempt to do so as this could result in

injury. Review the Installation Requirements

before proceeding with the following steps.

YOUR S/N # CAN

BE FOUND HERE

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PVKC-183X

HARDWARE LIST

PART # SIZE DESCRIPTION QUANTITY

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PVKC-183X

HARDWARE ILLUSTRATION

Part #1 M10X70mm hex head bolt Qty. 8

Part #2 M10X65mm hex head bolt Qty. 6

Part #3 5/16”X2 3/4” hex head bolt Qty. 6

Part #4 M10 lock nut Qty. 14

Part #5 M10 washer Qty. 30

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PVKC-83X

HARDWARE LIST CONT.

Part #6 5/16” washer Qty. 6

Part #7 5/16” spring washer Qty. 6

Part #8 M10X25mm allen head bolt Qty. 6

Part #9 2”X2” foot cap Qty. 4

Part #10 2”X2” end cap Qty. 2

Part #11 1”dia.X5” rubber grip Qty. 6

Part #12 1”dia.X6” rubber grip Qty. 2

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PVKC-83X

PART LIST

Part A Part B Part C

dip frame base frame support frame

[2pcs] [2pcs] [1pcs]

Part D Part E

back frame push-up bar

[1pcs] [2pcs]

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PVKC-83X

PART LIST CONT.

Part F Part G Part H

handle bars pull-up frame pull-up bar

[2pcs] [1pcs] [1pcs]

Part I Part J

back pad arm pad

[1pcs] [2pcs]

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PVKC-83X

NOTES

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PVKC-83X

STEP 1

BE CAREFUL TO ASSEMBLE ALL COMPONENTS

IN THE SEQUENCE THAT THEY ARE PRESENTED.

NOTE:

finger tighten all hardware in this step. DO NOT wrench tighten

until the last step. some components may be pre-assembled.

nylon lock nuts will not fully screw onto bolts, must wrench tighten.

1A. attach support frame (C) to both base frame (B)

using:

4 - (#1) M10X70mm hex head bolt

4 - (#5) M10 washer

4 - (#4) M10 lock nut

1B. slide one foam roller onto each push-up bar (E)

using:

2 - (#12) 1”dia.X6” foam roller

1C. attach one push-up bar (E) to each dip frame (A)

using:

2 - (#8) M10X25mm allen hed bolt

2 - (#5) M10 washer

1D. attach both push-up bar (E) and dip frame (A) to

each base frames (B) using:

2 - (#8) M10X25mm allen head bolt...use for part (E)

2 - (#2) M10X65mm hex head bolt...use for part (A)

6 - (#5) M10 washer

2 - (#4) M10 lock nut

1E. attach both dip frames (A) to back frame (D) using:

4 - (#1) M10X70mm hex head bolt

8 - (#5) M10 washer

4 - (#4) M10 lock nut

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PVKC-83X

STEP 1

to the left shows STEP 1

assembled and completed

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PVKC-83X

STEP 2

BE CAREFUL TO ASSEMBLE ALL COMPONENTS

IN THE SEQUENCE THAT THEY ARE PRESENTED.

NOTE:

finger tighten all hardware in this step. DO NOT wrench tighten

until the last step. some components may be pre-assembled.

nylon lock nuts will not fully screw onto bolts, must wrench tighten.

2A. attach one handle bar (F) to each dip frame (A) using:

2 - (#8) M10X25mm allen head bolt

2 - (#5) M10 washer

2B. attach one rubber grip onto each handle bar (F) using:

2 - (#11) 1”dia.X5” rubber grip

2C. attach one arm pad (J) to each dip frame (A) using:

4 - (#3) 5/16”X2 3/4” hex head bolt

4 - (#7) 5/16” spring washer

4 - (#6) 5/16” washer

2D. insert one end cap followed by one rubber grip onto

the ends of each dip frame (A) using:

2 - (#10) 2”X2” end cap

2 - (#11) 1”dia.X5” rubber grip

2E. insert foot caps onto each end of both base

frames (B) using:

4 - (#9) 2”X2” foot cap

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PVKC-83X

STEP 2

Above shows STEP 2

assembled and completed

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PVKC-83X

STEP 3

BE CAREFUL TO ASSEMBLE ALL COMPONENTS

IN THE SEQUENCE THAT THEY ARE PRESENTED.

NOTE:

finger tighten all hardware in this step. DO NOT wrench tighten

until the last step. some components may be pre-assembled.

nylon lock nuts will not fully screw onto bolts, must wrench tighten.

2A. attach pull-up frame (G) to back frame (D) using:

2 - (#2) M10X65mm hex head bolt

4 - (#5) M10 washer

2 - (#4) M10 lock nut

2B. attach back pad (I) to pull-up frame (G) using:

2 - (#3) 5/16”X2 3/4” hex head bolt

2 - (#7) 5/16” spring washer

2 - (#6) 5/16” washer

2C. insert rubber grips onto each end of pull-up

bar (H) using:

2 - (#11) 1”dia.X5” rubber grip

2D. attach pull-up bar (H) to pull-up frame (G) using:

1 - (#2) M10X65mm hex head bolt

2 - (#5) M10 washer

1 - (#4) M10 lock nut

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PVKC-83X

STEP 3

Above shows STEP 3

assembled and completed

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PVKC-83X

EXPLODED VIEW

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PVKC-83X

please write your serial number in the boxes below

- - - -

S/N #

Body-Solid ®

Built for Life

1900 S. Des Plaines Ave.

Forest Park, IL 60130

Phone:(708)427-3555

Fax:(708)427-3556

Hours: M-F 8:30 - 5:00 CST

www.bodysolid.com

c Copyright 2011. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specifications when we feel it will improve the product.

Body-Solid machines maintain several patented and patent pending features and designs. All rights reserved on all design patents and utility patents.

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