of Cables
IMPORTANT:Cables are
wear items.It is your
responsibility to prevent
unexpected breakage.
Cable inspection should
be performed daily.
Inspect all cables, the
nylon coating on all
cables,and the area
near the fitting at each
end o#fD eWaRchU LcEa-b4le.
Replace any damaged or
worn cable immediately.
Do not allow the machine
to be used until damaged
or worn cables are
replaced.Using or allowing
a machine to be used
with a suspect cable can
result in serious injury.See
Owner’s Manual for more
information.
Call 1-800-556-3113
2
3
When using exercise equipment, The PLA1000 is designed for your enjoyment. By
you should always take basic following these precautions and using common sense,
precautions including the you will have many safe and pleasurable hours of
following: healthful exercise with your Powerline Power Rack Lat
Attachment.
• Read all instructions before using the PLA1000.
These instructions are written to ensure your safety After assembly, you should check all functions to
and to protect the unit. ensure correct operation. If you experience problems,
• Do not remove any safety labels from the first recheck the assembly instructions to locate any
machine. possible errors made during assembly. If you are
• Do not allow children on or near the equipment. unable to correct the problem, call the dealer from
• Use the equipment only for its intended purpose whom you purchased the machine or call 1-800-556-
as described in this guide. Do not use accessory 3113 for the dealer nearest you.
attachments that are not recommended by the
manufacturer. Such attachments might cause serious Obtaining Service
injuries.
• Wear proper excercise clothing and shoes for your Please use this Owner’s Manual to make sure that
workout, no loose clothing. all parts have been included in your shipment. When
• Keep hands, limbs, loose clothing, and long hair well ordering parts, you must use the part number and
out of the way of all moving parts description from this Owner’s Manual. Use only
• Use care when getting on or off the unit. Powerline by Body Solid replacement parts when
• Do no overexert yourself or work to exhaustion. servicing this machine. Failure to do so will void your
• If you feel any pain or abnormal symptoms, stop your warranty and could result in personal injury.
workout immediately and consult your physician.
• Never operate unit when it has been dropped or For information about product operation or
damaged. Return the equipment to a service center service, check out the official Powerline website
for examination and repair. at www.bodysolid.com or contact an authorized
• Never drop or insert objects into any opening in the Powerline dealer or a Powerline factory-authorized
equipment. service company or contact Body-Solid customer
• Always check the unit and its cables before each use. service at one of the following:
Make sure that all fasteners and cables are secure
and in good working condition. Toll Free: 1-800-556-3113
• Do not use the equipment outdoors or near water. Phone: 1-708-427-3555
Fax: 1-708-427-3556
Email: [email protected]
• Before beginning assembly, please take the time to
Or write to: Body-Solid, Inc.
read the instructions thoroughly.
• Read each step in the assembly instructions and
1900 S. Des Plaines Ave.
follow the steps in sequence. Do not skip ahead. If
you skip ahead, you may learn later that you have
to disassemble components and that you may have
damaged the equipment
furture reference. Part numbers
• Assemble and operate the PLA1000 on a solid, level
are required when ordering parts.
surface. Locate the unit a few feet from the walls or
furniture to provide easy access.
4
The basic tools that you must obtain before assembling Read all “Notes” on each page before beginning each step.
the PLA1000 include but are not limit to:
While you may be able to assemble the PLA1000 using the
• Standard Wrench Set illustrations only, important safety notes and other tips may be
included in the text.
Some pieces may have extra holes that you will not use. Use
• Adjustable Wrench only those holes indicated in the instructions and illustrations.
• Standard / Metric Allen Key Set NOTE: With so many assembled parts, proper
alignment and adjustment is critical. While
Installation Requirements tightening the nuts and bolts, be sure to leave
room for adjustments.
Follow these installation requirements when assembling
the PLA1000: NOTE: The bottles that are marked “Poison” is your
touch up paint. Keep away from children.
Set up the PLA1000 on a solid, flat surface. A smooth,
flat surface under the machine helps keep it level. CAUTION: Obtain assistance! If you feel like you can’t
assemble the PLA1000 by yourself then do
Provide ample space around the machine. Open space not attempt to do so as this could result in
around the machine allows for easier access. injury. Review the Installation Requirements
before proceeding with the following steps.
For aesthetic purposes, insert all bolts in the same
direction unless specified (in text or illustrations) to do
otherwise.
Leave room for adjustments. Tighten fasteners such as
bolts, nuts, and screws so the unit is stable, but leave
room for adjustments. Do not fully tighten fasteners until
instructed in the assembly steps to do so.
Fill out and mail the warranty card.
↑
If you need to order replacement parts please be
prepared to provide the following information
when contacting us so that we can assist you better. YOUR S/N # CAN
2. Place of Purchase
3. Serial Number (S/N)
4. Part # and Description
5
10 1 CHAIN, 10 PCS.
17 1 TOP CABLE, 3695mm
18 1 LOW CABLE, 2540mm
19 2 CHAIN, 4PCS.
6
Part #1 M12x80mm hex head bolt QTY. 12
Part #2 M10x65mm hex head bolt QTY. 1
7
Part #7 M12 NYLON LOCK N U T QTY. 12
Part #8 M10 NYLON LOCK NUT QTY. 8
8
9
SEQUENCE THAT THEY ARE PRESENTED.
finger tighten all hardware FIRST. wrench tighten all hardware at
the END of step 1F. some components may be pre-assembled.
1A. attach Base Frame (B) to Base Crossmember (A) using:
2 - (#1) m12x80mm hex head bolt
4 - (#5) m12 flat washer
2 - (#7) m12 nylon lock nut
1B. Attach Base Crossmember (A) to the Base frames of
the Rack (L) using:
4 - (#1) m12x80mm hex head bolt
8 - (#5) m12 flat washer
4 - (#7) m12 nylon lock nut
2 - (H) Steel Plate
Please refer to the drawing for correct bolt hole locations for
Base Crossmember (A). The bolt holes are 3rd & 5th holes from
the back end of the Base Frame of the Power Rack.
1C. Attach Chrome upright (C) to Base frame (B) using:
the Rack (L) using:
2 - (#1) m12x80mm hex head bolt
4 - (#5) m12 flat washer
2 - (#7) m12 nylon lock nut
1D. Insert Sliding Carriage (D) onto Chrome Upright (C).
1E. Attach Top Frame (E) to Rear Crossbar (N) using:
2 - (#1) m12x80mm hex head bolt
4 - (#5) m12 flat washer
2 - (#7) m12 nylon lock nut
1F. Attach Top Frame (E) to Chrome Upright (C) using:
2 - (#1) m12x80mm hex head bolt
4 - (#5) m12 flat washer
10
above shows step 1 assembled
and completed
11
IN THE SEQUENCE THAT THEY ARE PRESENTED.
finger tighten all hardware FIRST. wrench tighten all hardware
at the END of step 2F. some components may be pre-assembled.
nylon lock nuts will not fully screw onto bolts, must wrench tighten.
2A. Route Top Cable (#17) and install four Pulleys (#16)
as shown in step 2 drawing using:
4 - (#3) m10x45mm hex head bolt
8 - (#6) m10 flat washer
4 - (#8) m10 nylon lock nut
2B. Attach Steel Chain (#19) and Snap Link (#9) to the
eyelet end of the Top Cable (#17)
2C. Attach Snap Link (#9) to Sliding Carriage (D)
2D. Route Low Cable (#18) and install three Pulleys (#16)
as shown in step 2 drawing using:
1 - (#2) m10x65mm hex head bolt
2 - (#3) m10x45mm hex head bolt
6 - (#6) m10 flat washer
3 - (#8) m10 nylon lock nut
2E. Attach Steel Chain (#19) and Snap Link (#9) to the
eyelet end of the Low Cable (#18)
2F. Attach Snap Link (#9) to Base Frame (B)
12
above shows step 2 assembled
and completed
13
IN THE SEQUENCE THAT THEY ARE PRESENTED.
some components may be pre-assembled. nylon lock nuts will not fully
screw onto bolts, must wrench tighten.
3A. Attach Lat Bar (F) to Top Cable (#17).
3B. Attach Low Row Bar (G) to Low Cable (#18).
14
above shows step 3 assembled
and completed
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16
17
please write your serial number in the boxes below
1900 S. Des Plaines Ave.
Hours: M-F 8:30 - 5:00 CST
